I can.t believe that a year ago I jumped off the conventional food grid and into the wild and wonderful world of eating 100% organic. It has been a real adventure and as with most such quests, it hasn.t always been easy.
I made my family promise to continue to enjoy their favorite restaurants, even if [...]

I can.t tell you how many times I.ve been asked that question. And even more importantly, .Do you know a great doctor in my area?. I wish that I could tell each of you that I have personal experience with a doctor in your neighborhood that I can recommend. But I want to tell you [...]

Just 8 walnuts can help protect the arteries from the damage of a high-fat meal, according to intriguing research published in the Oct. 17, 2006 Journal of the American College of Cardiology. A high-fat meal brings immediate consequences, temporarily stiffening the arteries, and rendering them incapable of responding normally to exercise. Over time, the damage [...]

Can exposing the developing brain to environmental toxins lead to ADHD? An upcoming study in the NIH journal Environmental Health Perspectives examined the effects of two substances known to affect the developing brain - cigarette smoke and lead. In their analysis, the authors calculated that 4.2% of kids in the United States between the ages [...]