I.m asked almost everyday by some concerned parent whether their child is sleeping enough or too much. That.s not a simple answer and varies from child to child and even from day to day. For instance, if a child has just learned to walk she will often get more sleep because she.s getting a lot [...]

It.s not often that I thank film makers for including a great health message for kids (and adults) in their films, but this time I must. Last week we took our 12 year old son to see Ratatouille. We expected it to be a delightful family film and it was. We all thoroughly enjoyed it. [...]

For almost ten years now I.ve suggested using a simple, easy .Get Out of Bed Free Card. for those who want to help preschool and school-age children learn to happily stay in their own rooms at night. I.ve heard from thousands of parents around the world who have been thrilled with the results. Now, in [...]