My father had two things on his bucket list. –  he wanted to own a Cadillac and to go to Hawaii. In his early 70s he proudly bought a Cadillac.  I asked him when he was going to Hawaii and he said, “Later.” He died at 73 never having seen the sun rise over the [...]

Find out the five ingredients on food labels that I’m concerned about in this segment on Good Morning America — Health. 

You can make a big difference in your child’s life by changing a few things in their diet.
 

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A recent analysis of several studies about soy* consumption concluded that women who eat the most soy may decrease the likelihood of developing ovarian or uterine cancers by up to 40 percent. The December 2009 analysis, published in BJOG, An International Journal of Obstetrics and Gynecology, examined the data from 169,000 women, including about 2 [...]

One of the best ways to keep your toddlers healthy during flu and cold season is to keep their hands clean. A good washing with soap and water is very effective in reducing the spread of contaminants that may make your kids sick. But frankly it can be tough to get our little ones to [...]