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Archive for July, 2009

Reduce, Reuse, Recycle

Friday, July 31st, 2009

Reduce, Reuse, Recycle, do you do it. I don’t know about you but the amount of waste we produce as a family is ridiculous. We can no longer fill the earth with our rubbish, waste that will take 1000s of years to biodegrade and damage our environment beyond repair.
What can we do to help? Recycle! [...]

Chemicals in our Food

Thursday, July 30th, 2009

Chemicals in our food, I can’t believe it. We used to eat far too much processed food; by processed I mean anything that needs endless amounts of chemical flavorings, colorings and sweeteners to make it appealing to the palate. Honestly it is frightening, what is in our food, if you take the time to read [...]

Our Food, Where Does it Come From?

Wednesday, July 29th, 2009

Our food, where does it come from? The warehouse at the back of the Food chain store? Local food, sometimes it can be very hard to find so don’t feel bad.
I watched a program recently about an Irish chef who was on a quest for a Michelin star; he maintained he had the best salad [...]

Sustainable Household

Tuesday, July 28th, 2009

In my experience it isn’t easy to run a sustainable household or at least it’s not easy for us, we all waste energy, water (my kids love running water, taps, toilet flush anything!), use the car too much and buy food that has travelled thousands of miles, when we could eat fruit and vegetables that [...]

Green Parenting

Monday, July 27th, 2009

What is it? Certainly not growing your children under a cabbage at the bottom of the garden or living in a hole in the hillside with no electric or running water (I do admit this may be attractive to some, although I personally prefer a fully insulated house with four walls whether that be wood, [...]

Feeding your Freezer

Friday, July 24th, 2009

Feeding your freezer is one of the easiest ways to save money and time in the kitchen, making an organic diet downright affordable. Double or triple the quantities of a recipe that you cook, then eat one yourself right away and "feed" the rest to your freezer. It will feed you back when you want [...]

Keeping It Organic Away from Home

Thursday, July 23rd, 2009

When Dr. Greene’s story first appeared in the New York Times, I read it with great interest, nodding in agreement at this line:
On the road, life was more challenging.
Yes, indeed. My husband is a photographer who would much rather be lugging his big camera up a steep path next to a waterfall or canyon in [...]

Cooking with the Seasons: Easy and Joyful at the Farmers’ Market

Wednesday, July 22nd, 2009

Make a practice of cooking with the seasons. When you shop at your farmers’ market, you won’t have to do any research first to see what’s in season. If your local farmers have it, it is in season! You’ll be getting great prices and peak taste. You’ll also be saving energy by reducing or eliminating [...]

Beans, beautiful beans!

Tuesday, July 21st, 2009

The best, easiest, and fastest way to Cook for Good is to cook a pot of dried beans every week. Dried beans are one of the great food bargains, costing about one third the price of canned beans. Home-cooked organic beans cost much less than canned, conventionally grown beans.
For years, I only cooked with canned [...]

Cooking Organic Food from Scratch: Not hard. Not expensive.

Monday, July 20th, 2009

About two years ago, I started the Cook for Good experiment as a response to the Food Stamp Challenges so popular that summer. Good people working to end hunger and strengthen sustainable food systems were trying to eat on a dollar a meal … and failing miserably. One congressman in particular formed the chorus for [...]